Have you ever been in a situation in life where you think you’ve overcome a certain milestone, a certain obstacle, and then after some time you’re feeling good about it, but then something gets triggered, and you go back right where you came from?

For example, you may have people who really upset you could be by their attitude, their beliefs, or the way they interact with you. And then suddenly what happens is that you become so upset and angry that you can no longer think logically.

You take your frustration out on other people. You shout at your close family members and loved ones. Your happiness diminishes.

Some of us are going through these patterns right now. The question is what are the inner obstacles that prevent me from being happy! Why are they repeating over and over again?