If you’re familiar with healing, chances are you’ll have come across certain essential oils mentioned now and then. Some essential oils can play a part in enhancing your emotional outlook on life. For example, citrus essential oils are energizing and help to uplift the spirits. They are the perfect complement to blends that fight off the winter blues, “cabin fever” and depression.

Essential oils are highly concentrated, natural plant-based aromatic fluids that offer a wealth of benefits when used safely in aromatherapy, skincare, personal care, spiritual and other wellness and mindfulness applications. Essential oils, contrary to the use of the word oil, are not really oily-feeling at all.